Team Training- Fit Lifestyle

Capping @ 10 Teammates

Team Training-Fit LifeStyle is made for the individual that wants to live a full, fit and functional lifestyle. Whether you want to be an avid outdoors men/women, look good at the beach, dominate the pickle ball courts or just be the best version of yourself. Ritter Strength Training Team Training is made for you!

This scientifically backed and tested training system will mix conditioning protocols, circuit training, strength training principles, and fun to help you reach your goals.

Members get access to:

• Community chat room via WhatsApp: Builds accountability & competition
• Extra content such as technique video, informational videos & Q&A
• Travel training session based on hotel exercise rooms
• Access to off day & recovery day protocols to do as well
• Daily access to Coach Ritter via Team Chat
• Need access to but not limited by
  •  Barbell, plates, bikes, sandbags, dumbbells, trails/sidewalks, bands, jump rope, etc
• 3-6 days of training per week
• Training Cycles run 4 weeks at a time & build on top of each other.
• Join anytime --> just starting at beginning of cycle.Click for more Information on Ritter Strength